I help empower women with strength, grace and confidence.
It's your time for supportive self-care in fitness and nutrition.
Get the training, accountability, healthy recipes and teamwork you need to eat healthy, get fit and feel great! Through my regular online training challenges and mentorships, I provide a customized program in a group setting that will help you stay healthy and fit from wherever you are!
This group challenge includes a daily dose of exercise, nutrition and personal development that will put an end to yo-yo dieting and unhealthy habits. Become the best version of yourself and lead a healthy lifestyle.
Live in Louisiana
Join me live in Shreveport, Louisiana for personal training, group exercise classes or health and fitness talks and seminars.
From my home to a variety of gyms around the city, I meet you where you're at and tailor health and fitness programming to your personal needs.
Looking for Business Coaching and Mentorship?
Join Team Live Fit.
Who is Team Beachbody? We are a network of 400,000 independent coaches across the United States and Canada who are the CEOs of our own on-line fitness and nutritional businesses.
Learn More here...